Strawberry and banana smoothie
Check out our quick and easy smoothie with fresh strawberries, bananas and tofu – ready in 5 minutes. Using silken tofu may sound strange for a sweet recipe but will give a creamy texture to the smoothie
Ingredients
- silken tofu 150g
- banana 1 ripe, sliced
- strawberries 150g, sliced, plus a few extra to garnish
- runny honey 1 tbsp
- almond milk a splash
- ice
Method
STEP 1
Put all of the ingredients, except the ice, into a blender or food processor and whizz until smooth, adding a little extra almond milk if it’s too thick. Fill two glasses with plenty of ice, then pour in the smoothie. Garnish with extra strawberries.
Nutritional Information
- Kcals121
- Fat2.5g
- Saturates0.3g
- Carbs18.6g
- Sugars17g
- Fibre3.3g
- Protein4.4g